It's true that the people that succeed in life are the people that keep getting up after they fall down, but no one gets through without falling down.
Christopher GorhamI have three kids. I was blessed with very supportive parents and some close friends, and the people closest to me are my inspiration.
Christopher GorhamI do abs every day: regular, weighted crunches and sit-ups every other day, then my obliques and my sides on the alternating day. So Iโm working my core every day.
Christopher GorhamBefore you have kids, you just have much less to worry about. It doesn't feel that way, but it's true. Once you have kids, your focus has to change, I think, at least to raise kids right. You can't just focus on yourself; it's too hard.
Christopher Gorham