The reason we race isn't so much to beat each other... but to be with each other.

If you can run six miles on a summer day, then you, my friend, are a lethal weapon in the animal kingdom.

If you don't have answers to your problems after a four-hour run, you ain't getting them.

We wouldn't be alive without love we wouldn't have survived without running maybe we shouldn't be surprised that getting better at one could make you better at the other.

He was onto something. Something huge. It wasn't just how to run; it was how to live, the essence of who we are as a species and what we're meant to be.

We're constantly told that running will ruin our knees and outrage our hearts, but for nearly all of human existence, it was associated with freedom, vitality, and eternal youth.

We've got a motto here-you're tougher than you think you are, and you can do more than you think you can.