Perhaps all our troubles - all the violence, obesity, illness, depression, and greed we can't overcome - began when we stopped living as Running People. Deny your nature, and it will erupt in some other, uglier way.

We wouldn't be alive without love we wouldn't have survived without running maybe we shouldn't be surprised that getting better at one could make you better at the other.

human urine is both nutrient-rich and an effective tooth whitener

We run when we're scared, we run when we're ecstatic, we run away from our problems and run around for a good time.

We're constantly told that running will ruin our knees and outrage our hearts, but for nearly all of human existence, it was associated with freedom, vitality, and eternal youth.

Running is the heart of what it means to be human.

If you can run six miles on a summer day, then you, my friend, are a lethal weapon in the animal kingdom.