For me, true beauty really does begin within and when it comes to skincare that means Imedeen.

Participating in a sisterhood with other women is hugely important in my life and a source of joy.

I strongly believe that each preventable death is one death too many.

It is education that will arm us with the tools that will enable us to succeed and put a stop to the rising rates of preventable death.

It is possible to experience an awakening in this life through realising just how precious each moment, each mental process, and each breath truly is.

My middle name is Nicole. It's so weird because my mom is from El Salvador, but my sisters and I have Irish names - Christy, Kelly, and Erin. And Christy and Kelly, they're not even girls' names! In Ireland, they're boys' names. And somehow, my mom was in El Salvador dreaming about Shamrocks before we were born.

Yoga is about compassion and generosity towards others. It means being mindful of the world around us.