Yoga has reinforced and grounded my own spiritual beliefs.

Sacred spaces can be created in any environment.

So much of religion is exegesis. I would rather follow in the footprints of Christ than all of the dogma.

Pranayama is the practice of breath control. The word prana refers not only to breath, but also to air and life itself.

Most of us harbour a significant amount of subconscious fear about death, and act out of this fear in our daily lives.

Any spirituality can be enhanced with the practice or study of yoga.

I'd rather go naked than wear fur.