Yoga has reinforced and grounded my own spiritual beliefs.

Parents should not smoke in order to discourage their kids from smoking. A child is more likely to smoke when they have been raised in the environment of a smoker.

Yoga is so universal in its principles and so holistically beneficial, it is possible for any person, young or old, religious or agnostic, to embrace and enjoy a practice.

I sincerely feel that beauty largely comes from within.

Most of us harbour a significant amount of subconscious fear about death, and act out of this fear in our daily lives.

Yoga has reinforced and grounded my own spiritual beliefs.

It is education that will arm us with the tools that will enable us to succeed and put a stop to the rising rates of preventable death.