If you truly want to make an impact on the world, you can and you will.

Yoga is so universal in its principles and so holistically beneficial, it is possible for any person, young or old, religious or agnostic, to embrace and enjoy a practice.

I survived a potentially life-threatening childbirth-related complication after delivering my daughter. I learned that hundreds of thousands of girls and women die each year due to similar and often manageable complications. They die because they don't have access to critical maternity care that could easily save their lives.

Sacred spaces can be created in any environment.

It is education that will arm us with the tools that will enable us to succeed and put a stop to the rising rates of preventable death.

Yoga is about compassion and generosity towards others. It means being mindful of the world around us.

It is better to not even try it than to endure the ramifications of either quitting smoking or dying.