Yoga is an integral part of my daily routine. That definitely helps me approach all aspects of my life from a place of mindfulness and clarity, through the meditation that usually accompanies this practice.

In retrospect, I think a lot of '80s fashion shoots are the ones that look the most modern. The fitness-based ones that are really minimal. It's clean, healthy, t-shirt, beach hair... it's athleisure.

Most of us harbour a significant amount of subconscious fear about death, and act out of this fear in our daily lives.

For me, true beauty really does begin within and when it comes to skincare that means Imedeen.

As long as I was breathing with the contractions and not pushing against them, I felt better. That idea is fundamental-to feel pain and not to resist; to go towards it. It is an incredibly spiritual practice.

I think a lot of little girls like riding, but sadly not that many people live in a place where it's an option.

I don't really have an anti-aging strategy. I accept it. It is what it is. I think about how I feel. So to me, yoga and running and doing work that is meaningful to me is the best way to look and feel good. I think happiness and living a life that you feel good in and you don't feel compromised - that all makes a big difference to the way that you look. I don't give a lot of thought to aging.