I started practicing Yoga at about 18. I had a friend who was doing it and was incredibly disciplined and meditated all the time.

I really wanted to share with people the day-to-day joys that yoga can bring into one's life-not just the physical aspects.

I started practicing Yoga at about 18. I had a friend who was doing it and was incredibly disciplined and meditated all the time.

I strongly believe that each preventable death is one death too many.

It is education that will arm us with the tools that will enable us to succeed and put a stop to the rising rates of preventable death.

When you are balanced and when you listen and attend to the needs of your body, mind, and spirit, your natural beauty comes out.

Parents should not smoke in order to discourage their kids from smoking. A child is more likely to smoke when they have been raised in the environment of a smoker.