When you are balanced and when you listen and attend to the needs of your body, mind, and spirit, your natural beauty comes out.

Love is connection with others. Union with another human being or living thing. That's also Yoga.

I like the big questions.

Parents should be the most important examples for their children.

I was never directly pressured by peers, but by surrounding myself with others who were experimenting with smoking provided a certain false comfort.

Being of service to others daily makes me feel alive.

I survived a potentially life-threatening childbirth-related complication after delivering my daughter. I learned that hundreds of thousands of girls and women die each year due to similar and often manageable complications. They die because they don't have access to critical maternity care that could easily save their lives.