Most of us harbour a significant amount of subconscious fear about death, and act out of this fear in our daily lives.

Any spirituality can be enhanced with the practice or study of yoga.

Yoga is not a religion to me.

I survived a potentially life-threatening childbirth-related complication after delivering my daughter. I learned that hundreds of thousands of girls and women die each year due to similar and often manageable complications. They die because they don't have access to critical maternity care that could easily save their lives.

I like the big questions.

For me, true beauty really does begin within and when it comes to skincare that means Imedeen.

I think a lot of little girls like riding, but sadly not that many people live in a place where it's an option.