I survived a potentially life-threatening childbirth-related complication after delivering my daughter. I learned that hundreds of thousands of girls and women die each year due to similar and often manageable complications. They die because they don't have access to critical maternity care that could easily save their lives.

Ayurveda is a sister philosophy to yoga. It is the science of life or longevity and it teaches about the power and the cycles of nature, as well as the elements.

I strongly believe that each preventable death is one death too many.

The seated lotus postures are an amazing way to go into meditation, or simply just to take a moment to ground oneself.

When you are balanced and when you listen and attend to the needs of your body, mind, and spirit, your natural beauty comes out.

Yoga is an integral part of my daily routine. That definitely helps me approach all aspects of my life from a place of mindfulness and clarity, through the meditation that usually accompanies this practice.

Modeling is a profession where your worth is tied up with looks.