Pranayama is the practice of breath control. The word prana refers not only to breath, but also to air and life itself.
Christy TurlingtonYoga is an integral part of my daily routine. That definitely helps me approach all aspects of my life from a place of mindfulness and clarity, through the meditation that usually accompanies this practice.
Christy TurlingtonThere's nothing that hasn't happened before, guys. In the '80s we were all doing the '60s. In the '90s, we were doing the '70s. There's not one way to wear jeans anymore though. Flared, skinny, ripped, high, low, whatever. It used to be that there was one cool jean. There was a while where it was stonewashed, god forbid.
Christy Turlington