Yoga is an integral part of my daily routine. That definitely helps me approach all aspects of my life from a place of mindfulness and clarity, through the meditation that usually accompanies this practice.
Christy TurlingtonThe seated lotus postures are an amazing way to go into meditation, or simply just to take a moment to ground oneself.
Christy TurlingtonI am passionate about any effort to achieve social justice and equality, particularly for women.
Christy TurlingtonAs long as I was breathing with the contractions and not pushing against them, I felt better. That idea is fundamental-to feel pain and not to resist; to go towards it. It is an incredibly spiritual practice.
Christy Turlington