Don't forget that you are the product of a culture that went stark raving mad about ten thousand years ago. Adjust your thinking accordingly.

I believe I've spent my life expecting people to behave in a certain way. I believe that when they didn't behave according to my expectations, I became angry, sad, confused and occasionally fearful. I believe these expectations are the reason I've been angry, sad, confused and occasionally fearful more than I care to admit. As a result, I now believe my expectations are the real problem. I believe that everyone has this very same problem, and they ought to start acting accordingly.

I exercise regularly. I eat moderate amounts of healthy food. I make sure to get plenty of rest. I see my doctor once a year and my dentist twice a year. I floss every night. I've had chest x–rays, cardio stress tests, EKGs and colonoscopies. I see a psychologist and have a variety of hobbies to reduce stress. I don't drink. I don't smoke. I don't do drugs. I don't have crazy, reckless sex with strangers. If Charlie Sheen outlives me, I'm gonna be really pissed.

According to the rules of comedy, your suffering will be funny after an undetermined length of time. Maybe not while you're having your gangrenous leg sawed off, watching your home burn down or learning how to be intimate with your cellmate, but, in the big scheme of things, soon.

I believe that the voices of fear, both from without and within, can only be dispelled by trusting the voice that comes from the heart. Be still and listen to it. If it speaks of love and compassion for others, for the world itself, it just might be the voice of God - or a reasonable facsimile. If, however, it snarls with fear of the unknown, fear of losing what you have or of not getting what you want, then it just might be the voice of Rupert Murdoch - or a reasonable facsimile.

If Charlie Sheen outlives me, I'm gonna be really pissed.

That's a discovery process. That's the terrifying and wonderful part about getting picked up to series. You get to develop the stories and talk about the characters, and find out where the heart of the series is.