I love to cook, it's one of my most favorite things in the world. That's why I stopped being a vegetarian - I didn't want to serve people things I hadn't tasted myself.

This planet is our home and we're trashing and killing it.

Sleep is underrated. Sleep!

Volunteer. Find ways to be useful. Be kind.

Never underestimate the healing power of breath.

Only place yourself around people who love your strengths and are also safe to be vulnerable around - you'll need both power and vulnerability in womanhood.

Leave every environment you go into better than you found it.