To free yourself from the past you must break the rules of silence and compliance.
Whatever you want that others in your life can't give you, ask yourself how you can give it to yourself.
Never trash-talk yourself or others. Stay curious. Speak your truth.
We're one race. No matter our religion, beliefs, mother tongue, or skin color.
I know a lot about health, wellness, and nutrition. I make my own kombucha. I'm clumsy.
Sisterhood is magical and medicinal - use it as a lifelong resource.