Never trash-talk yourself or others. Stay curious. Speak your truth.
Volunteer. Find ways to be useful. Be kind.
Leave every environment you go into better than you found it.
I know a lot about health, wellness, and nutrition. I make my own kombucha. I'm clumsy.
Forgiving is not forgetting. It is remembering and letting go.
We're one race. No matter our religion, beliefs, mother tongue, or skin color.