Forgiving is not forgetting. It is remembering and letting go.
Volunteer. Find ways to be useful. Be kind.
Surround yourself with people who respect and treat you well.
Stop eating junk. Be a good listener and a loyal friend.
Always be accountable. Forgive and let go.
Everyone should go inward, get curious about themselves, and investigate their shadows. It's one of the most important gifts we can give humanity. It's one of our most vital causes.