This planet is our home and we're trashing and killing it.
Always be accountable. Forgive and let go.
Forgiving is not forgetting. It is remembering and letting go.
I know a lot about health, wellness, and nutrition. I make my own kombucha. I'm clumsy.
To free yourself from the past you must break the rules of silence and compliance.
Listen to your bodies. You are constantly receiving information from your body about how to care for it and yourself.