Sisterhood is magical and medicinal - use it as a lifelong resource.

My boyfriend's idea of a lesson was to take me on a black diamond run in the middle of a hail storm and say, 'Go!' Ski patrol had to escort me to another lift to get me down the mountain. No, that wasn't humiliating, not at all

I aim to have meaningful, honest interactions with people and be open to their uniqueness.

Make mistakes; it's what you do about them that counts.

Listen to your bodies. You are constantly receiving information from your body about how to care for it and yourself.

Only place yourself around people who love your strengths and are also safe to be vulnerable around - you'll need both power and vulnerability in womanhood.

Never trash-talk yourself or others. Stay curious. Speak your truth.