A great song should lift your heart, warm the soul and make you feel good.

Writing is my therapy. My feelings build up inside of me and then I sit down and write a song.

I don't like being vulnerable. I feel uncomfortable in it.

Songwriting is like a therapy, it's a connection that you have with another person, and I'm not scared of it at all for some reason.

I love to exercise outside in the fresh air and sun: hiking, swimming, stand-up paddleboarding, and jogging.

I get inspired by what I go through. Experiencing all these different things we all go through like heartache, falling in love, watching a family member or a friend going through [something], and trying to write about it from a different perspective.

I think the older you get, the more you know about life, and the more you learn about yourself and you become comfortable in your own skin. So the older I'm getting, the more fun I'm having.