Training to me isn't about a set time at the gym - I move at all times of the day and night.

{Losing can be a great motivator] but not if it drains your confidence. One of the reasons I got into this game was because I wanted to learn how to get myself comfortable in uncomfortable situations.

I love money because I've earned it.

In general, I like the healthy stuff and don't really have a problem with any of it.

I think we should all focus on who we are, what we want to do, and do it. That is my way. I don't know why anyone would want to do that politics stuff.

It's important to stay hydrated - first thing I do in the morning is stretch and drink water.

You need to be able to hit, kick, grapple, wrestle, but for me so much of this is about the mind, about feeling you are in complete control of the space around you, and you know what to do at any moment. That is a wonderful feeling, but it doesn't just happen, you have to work for it, train for it, think about it all the time.