I eat, sleep and breathe training.

You don't get to be world champion unless you do that.

Seems like people get obsessed about times and numbers and weights and that - I'm obsessed with winning.

A fight is mental, not just physical and psychological warfare is absolutely part of that.

Training to me isn't about a set time at the gym - I move at all times of the day and night.

People do what they think works for them, but the sport is about instinct, movement, balance, power... it's too animalistic to get rigid about your training.

It makes a difference when you've got more than two months versus two weeks to train for a particular opponent.