I know I can hold two, maybe even three belts. So I have business to take care of back in and around my weight class.

I don't watch the news, I don't care about politics, I don't care about other sports.

Pain is part of the sport.

To do anything to a high level it has to be total obsession.

A fight is mental, not just physical and psychological warfare is absolutely part of that.

My diet is usually pretty consistent whether I'm training for a specific fight or not. I don't like to mess too much with it.

I like looking good. But it's also about the feeling, right?