In general, I like the healthy stuff and don't really have a problem with any of it.

Seems like people get obsessed about times and numbers and weights and that - I'm obsessed with winning.

I daydream too. I visualise. I think ahead, I can do it now, sitting here. I think ahead to the walk-in, I can hear the crowd, the music, I can feel the cameras all around me, I can feel movements in my body as I am heading there, I can bring up that incredible feeling you get when you step into the cage.

When I'm in there I'm just in my zone. What people think about when they're looking at me, that's their business. If there is a bit of that, I am fine with it, each to his own.

If people want to believe in this god, or that god, that's fine by me, believe away.

People do what they think works for them, but the sport is about instinct, movement, balance, power... it's too animalistic to get rigid about your training.

It's important to stay hydrated - first thing I do in the morning is stretch and drink water.