My diet is usually pretty consistent whether I'm training for a specific fight or not. I don't like to mess too much with it.

Doubt is only removed by action. If you're not working then that's where doubt comes in.

It is the most powerful submission in the sport. It is a beautiful thing. You're holding them into you, their back is on you, and you are basically choking them gradually like a boa constrictor and once you've got them, the pressure goes on and they have to submit or they are going to stop breathing. It happened to me early in my career, and I panicked, and gave in, I tapped out too early. I learned a lot from that. I learned from it, learned how to do the move better, learned how to avoid it being done to me.

You can take on the world in a good suit.

Seems like people get obsessed about times and numbers and weights and that - I'm obsessed with winning.

I daydream too. I visualise. I think ahead, I can do it now, sitting here. I think ahead to the walk-in, I can hear the crowd, the music, I can feel the cameras all around me, I can feel movements in my body as I am heading there, I can bring up that incredible feeling you get when you step into the cage.

I will cross that bridge when it comes. I am not stupid. I am a very bright guy. I know that in the fighting game, you get people who get brain damage and do themselves long-term harm. I am into it in a big way, and I am good at it, and I am going to get very, very rich and then I will get out and we will see what comes after that.