I mean I love movement. I mean the energy that comes from the way I move. We get energy from how we move. I mean the control I get from knowing everything about how my body feels and how it is working.

I don't believe in talent. Talent doesn't exist.

I used to imagine it. I used to pretend that my Peugeot driving to the gym in the rain in Dublin was a Ferrari on the Vegas strip. And now that I have that? I can't even describe that feeling. That's why I like the best - the best cars, the best food, the best watches.

I try to eat healthy all the time. I don't eat takeaways. I drink mostly water or coconut water.

It is the most powerful submission in the sport. It is a beautiful thing. You're holding them into you, their back is on you, and you are basically choking them gradually like a boa constrictor and once you've got them, the pressure goes on and they have to submit or they are going to stop breathing. It happened to me early in my career, and I panicked, and gave in, I tapped out too early. I learned a lot from that. I learned from it, learned how to do the move better, learned how to avoid it being done to me.

The surface below your feet is so special. It is not like a boxing ring, not like a wrestling mat, it's its own thing, and when I am there, I am floating, I am moving with total freedom, I am free. And when you know, when you just know you are going to win, like I do, there is no better feeling.

There are people who have great skills, who do great things, but don't embody the whole animal that is the fight game like I do.