I started to find that music was something that really brought a lot of joy into my life, and it was sort of cool because I discovered that I had a gift for it, too. So the stuff I would listen to I could play along, I could sing along.

Before tomorrow, make a list of your traits. Make YOUR list - who you are and why. Then ask yourself this question: where did it come from? Are you the way you are because it is what you want... or what they want? Are you a product of your imagination or someone else's? Think about it.

I didn't write my speech until the night before, and even then I refused to write it out like I would say it, preferring to keep cribbed notes I could come back to if necessary. I wanted this to feel like a conversation because it was what I wanted to say that mattered, not how it looked on paper.

The fact that the public are mesmerised by Britney Spears, Lindsay Lohan and all these miserable people makes me laugh because those celebrities are more miserable than the people reading about them for escapism.

I still harbor lingering doubts about most people. I guess I always will.

You have incredible lives ahead of you. You have incredible things that you can accomplish. If you feel that, you will have an amazing life. Do not let anything build a wall too high for you to get over. And I know that might seem very cliche, but I've had alot of friends who had hurt themselves. And when you're younger, a lot of that stuff is so temporary. You can get through it. You're stronger than you think. You'll ALWAYS be stronger than you think. Feel with your heart and do what you want.

The future is meant for those who are willing to let go of the worst parts of the past. When you cannot take two steps without turning around to inspect your footsteps, you are getting nowhere fast.