Why doesn't constant trampling defeat the dandelion? The key to its strength is its long and sturdy root, which extends deep into the earth. The same priciple applies to people. The true victors in life are those who, enduring repeated challenges and setbacks, have sent the roots of their being to such a depth that nothing can shake them.

Take heart, and do not let disappointment or shame stop you from moving forward. The true outcome of life is only apparent at the very end.

Genuine happiness can only be achieved when we transform our way of life from the unthinking pursuit of pleasure to one committed to enriching our inner lives, when we focus on 'being more' rather than simply having more.

When we care for others our own strength to live increases. When we help people expand their state of life, our lives also expand. Actions to benefit others are not separate from actions to benefit oneself. Our lives and the lives of others are ultimately inseparable.

it is impossible to build one's own happiness on the unhappiness of others. This perspective is at the heart of Buddhist teachings.

An attitude of compassion does not mean looking down on someone, pitying them in their misery. Compassion is based on respect. We discuss life as equals, learn from each other and strive together to improve our lives.

Often the biggest obstacle in meeting life’s challenges is actually our own fear of failure.