The problems of aging present an opportunity to rethink our social and personal lives in order to ensure the dignity and welfare of each individual.

But I believe we must not allow feelings of defeat to take root in our hearts.

Even places that have been shrouded in darkness for billions of years can be illuminated. Even a stone from the bottom of a river can be used to produce fire. Our present sufferings, no matter how dark, have certainly not continued for billions of years--nor will they linger forever. The sun will definitely rise. In fact, its ascent has already begun.

Buddhism holds that everything is in constant flux. Thus the question is whether we are to accept change passively and be swept away by it or whether we are to take the lead and create positive changes on our own initiative. While conservatism and self-protection might be likened to winter, night, and death, the spirit of pioneering and attempting to realize ideals evokes images of spring, morning, and birth.

The reactions of the human heart are not mechanical and predictable but infinitely subtle and delicate.

What may look like a small act of courage is courage nevertheless. The important thing is to be willing to take a step forward.

The wisdom and experience of older people is a resource of inestimable worth. Recognizing and treasuring the contributions of older people is essential to the long-term flourishing of any society.