If you want others to be happy, practice compassion. If you want to be happy, practice compassion.
Dalai LamaPeace of mind is the basis of a healthy body and a healthy mind; so peace of mind, a calm mind, is very, very important.
Dalai LamaIt helps remove whatever fears or insecurities we may have and gives us the strength to cope with any obstacles we encounter. It is the principal source of success in life. Since we are not solely material creatures, it is a mistake to place all our hopes for happiness on external development alone. The key is to develop inner peace.
Dalai LamaI love smiles. That is a fact. How to develop smiles? There are a variety of smiles. Some smiles are sarcastic. Some smiles are artificial-diplomatic smiles. These smiles do not produce satisfaction, but rather fear or suspicion. But a genuine smile gives us hope, freshness. If we want a genuine smile, then first we must produce the basis for a smile to come.
Dalai Lama