Choose to be optimistic, it feels better.

Just one small positive thought in the morning can change your whole day.

In our concern for others, we worry less about ourselves.

Once you encourage the thought of compassion in your mind, once it becomes active, then your attitude towards others changes automatically.

My hope and wish is that one day, formal education will pay attention to what I call 'education of the heart'.

In a free country, America, or India, and Japan, and many places, democracy country, free country, but still within the sort of rule of law, some injustice, some sort of problems, some discrimination, and also some sort of scandals or the corruptions. These things, you see, they are always in my mind, I think many people agree, lack of moral principle.

If you shift your focus from yourself to others, extend your concern to others, and cultivate the thought of caring for the well being of others, then this will have the immediate effect of opening up your life and helping you to reach out.