Under no circumstances should you lose hope.
Anger is the ultimate troublemaker. I feel you can express a strong disapproval or dislike of an object without losing your temper.
Today is the right day to love, believe, do, and mostly, live.
You are the people who are shaping a better world. One of the secrets of inner peace is the practice of compassion.
Only through kindness and love can peace of mind be achieved.
To be aware of a single shortcoming within oneself is more useful than to be aware of a thousand in somebody else.