This we can all bear witness to, living as we do plagued by unremitting anxiety . It becomes more and more imperative that the life of the spirit be avowed as the only firm basis upon which to establish happiness and peace.

Our greatest duty and our main responsibility is to help others. But please, if you can't help them, would you please not hurt them.

When I talk to a few thousand people, I just feel I am talking to an old friend. Like that. I never felt some kind of distance, so therefore, I feel one source of happiness. In that kind of atmosphere, my experience seems some benefit to some people.

Happiness in simplicity can be achieved with a flexible mindset and nine hours sleep each night.

Medical science begin to notice for good health, peace of mind, self-confidence, optimism is something very important. And also preventive measure.

To develop genuine devotion, you must know the meaning of teachings. The main emphasis in Buddhism is to transform the mind, and this transformation depends upon meditation. in order to meditate correctly, you must have knowledge.

There should be a spirit of dialogue. Whenever we see any disagreements, we must think how to solve them on the basis of recognition of oneness of the entire humanity. This is the modern reality.