Peace must first be developed within an individual. And I believe that love, compassion, and altruism are the fundamental basis for peace. Once these qualities are developed within an individual, he or she is then able to create an atmosphere of peace and harmony. This atmosphere can be expanded and extended from the individual to his family, from the family to the community and eventually to the whole world.
Dalai LamaThe very purpose of our life is happiness, which is sustained by hope. We have no guarantee about the future, but we exist in the hope of something better. Hope means keeping going, thinking, โI can do this.โ It brings inner strength, self-confidence , the ability to do what you do honestly, truthfully and transparently.
Dalai LamaPeople should not rush to change religions. There is real value in finding the spiritual resources you need in your home religion. Even secular humanism has great spiritual resources; it is almost like a religion to me.
Dalai LamaIndulgence in resentment and vengeance will only further increase miseries to oneself and others in this life and in lives to come.
Dalai LamaDelusions are states of mind which, when they arise within our mental continuum, leave us disturbed, confused and unhappy. Therefore, those states of mind which delude or afflict us are called 'delusions.'
Dalai Lama