All forms of violence, especially war, are totally unacceptable as means to settle disputes between and among nations, groups and persons.
Dalai LamaDeveloping love and compassion and reducing anger and spite is a universal activity which requires no faith in any religion whatsoever
Dalai LamaEncountering sufferings will definitely contribute to the elevation of your spiritual practice, provided you are able to transform calamity and misfortune into the path.
Dalai LamaIn daily practice, reflect on the benefits of love, compassion and kindness, then reflect on the disadvantages of anger. Such continuous contemplation, the growing appreciation of love, has the effect of reducing our inclination towards hatred and increasing our respect for love. By this means even anger can be diminished.
Dalai Lama