If you have a particular faith or religion, that is good. But you can survive without it.

A genuine transformation that results from sustained concerted effort is long lasting because it has a firm foundation.

Medical science begin to notice for good health, peace of mind, self-confidence, optimism is something very important. And also preventive measure.

An ethical act is one which does not harm others' experience or expectation of happiness.

The creatures that inhabit this earth-be they human beings or animals-are here to contribute, each in its own particular way, to the beauty and prosperity of the world.

When we are motivated by compassion and wisdom, the results of our actions benefit everyone, not just our individual selves or some immediate convenience. When we are able to recognize and forgive ignorant actions of the past, we gain strength to constructively solve the problems of the present.

Physically you are a human being, but mentally you are incomplete. Given that we have this physical human form, we must safeguard our mental capacity for judgment. For that, we cannot take out insurance; the insurance company is within: self-discipline, self-awareness, and a clear realization of the disadvantages of anger and the positive effects of kindness.