Education is the best way to train ourselves that we will secure our own well-being by concerning ourselves with others. It is possible to create a better world, a more compassionate, more peaceful world, which is not only in everyoneโs interest, but is everyoneโs responsibility to achieve.
Dalai LamaWhat I believe, according to my own experience, is that a calm, peaceful mind is a very important element for sustaining the body in a balanced way.
Dalai LamaLife can be pleasant or miserable. To lead a fruitful life, and to make it positive, practice analytical meditation.
Dalai Lama