So the smart brain must be balanced with a warm heart, a good heart -a sense of responsibility, of concern for the well-being of others.

One of the most effective ways to overcome anxiety is to try to shift the focus of attention away from self and toward others. When we succeed in this, we find that the scale of our own problems diminishes. This is not to say we should ignore our own needs altogether, but rather that we should try to remember others' needs alongside our own, no matter how pressing ours may be

Without mutual tolerance emerging as the foundation, terrible situations like those of Tibet and Sri Lanka, Bosnia and Rwanda, can never be effectively improved.

People need to climb the mountain not simple because it is there But because the soulful divinity needs to be mated with the spirit.

If you have a great deal of knowledge, but you're governed by negative emotions, then you tend to use your knowledge in negative ways. Therefore, while you are learning, don't forget the importance of warmheartedness.

The development of a kind heart, or feeling of closeness for all human beings, does not involve any of the kind of religiosity we normally associate with it...It is for everyone, irrespective of race, religion or any political affiliation.

The important thing is that men should have a purpose in life. It should be something useful, something good.