One of the most effective ways to overcome anxiety is to try to shift the focus of attention away from self and toward others.

Delusions are states of mind which, when they arise within our mental continuum, leave us disturbed, confused and unhappy. Therefore, those states of mind which delude or afflict us are called 'delusions.'

Peace has a great deal to do with warm-heartednes s and respect for the lives of others, avoiding doing them harm and regarding their lives as being as precious as our own. If, on that basis, we can also be of help to others, so much the better.

If you have a particular faith or religion, that is good. But you can survive without it.

The roots of all goodness lie in the soil of appreciation for goodness.

Peace in the world relies on individuals finding inner peace.

I believe the twenty-first century can become the most important century of human history. I think a new reality is emerging. Whether this view is realistic or not, there is no harm in making an effort.