If you contribute to other peoples happiness, you will find the true meaning of life. The key point is to have a genuine sense of universal responsibility

A genuine smile touches something fundamental in us: our natural appreciation of kindness.

I feel that the essence of spiritual practice is your attitude toward others. When you have a pure, sincere motivation, then you have right attitude toward others based on kindness, compassion, love and respect.

To combat hatred directed toward a person, a Buddhist cultivates loving kindness toward that person.

We can wake ourselves up, discover in ourselves an energy that was hidden there, and act with more clarity, more force.

The peace of mind, is very essential for our health. So in that level, I think scientific finding, immense benefit to get our wellness and eventually conviction, peace of mind is not just a luxurious item, but peace of mind is actually very important for our survival, for our healthy survival.

Women have the capacity to lead us to a more peaceful world with compassion, affection, and kindness.