The challenge today is to convince people of the value of truth, honesty, compassion and a concern for others.
Dalai LamaThe cultivation of compassion is no longer a luxury, but a necessity, if our species is to survive.
Dalai LamaI remain convinced that most human conflicts can be solved through genuine dialogue conducted with a spirit of openness and reconciliation.
Dalai LamaI hold the view that death is rather like changing one's clothes when they are torn and old. It is not an end in itself. Yet death is unpredictable-you do not know when and howT it will take place.
Dalai LamaSensory experience does not offset the intense pain or pleasure we feel on a mental level; it may distract us, but doesn't overcome it. On the other hand, if we have peace of mind, even negative experiences do not upset us. Peace of mind is also good for our physical health. Medical experts have found that anger, hatred and fear eat into our immune system. Being calm and relaxed is better for our physical well-being.
Dalai Lama