Although we are all the same in not wanting problems and wanting a peaceful life, we tend to create a lot of problems for ourselves. Encountering those problems, anger develops and overwhelms our mind, which leads to violence. A good way to counter this and to work for a more peaceful world is to develop concern for others. Then our anger, jealousy and other destructive emotions will naturally weaken and diminish.
Dalai LamaIf we have a positive mental attitude, then even when surrounded by hostility, we shall not lack inner peace.
Dalai LamaThis is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness.
Dalai LamaUltimately, the reason why love and compassion bring the greatest happiness is simply that our nature cherishes them above all else. The need for love lies at the very foundation of human existence.
Dalai LamaI have observed that religious practice is not a precondition either of ethical conduct or of happiness itself. I have also suggested that, whether a person practices religion or not, the spiritual qualities of love and compassion, patience, tolerance, forgiveness, humility and so on are indispensable.
Dalai Lama