The ultimate source of a happy life is warm-heartedness. This means extending to others the kind of concern we have for ourselves. On a simple level we find that if we have a compassionate heart we naturally have more friends. And scientists today are discovering that while anger and hatred eat into our immune system, warm-heartedness and compassion are good for our health.
Dalai LamaI call myself a feminist. Isn't that what you call someone who fights for women's rights?
Dalai LamaMy own share making contribution [to the the well-being of humanity]. So I never feel I am something special.
Dalai LamaIf it can be solved, there's no need to worry, and if it can't be solved, worry is of no use.
Dalai LamaA heart full of love and compassion is the main source of inner strength, willpower, happiness, and mental tranquility
Dalai Lama