We need a sense of the oneness of the 7 billion human beings alive today. When I meet people, I don't think about being different from them, about being Tibetan, Buddhist or even the Dalai Lama. I only think about being a human being. We all share the potential for positive and negative emotions, yet one of our special qualities is our human mind, our intelligence. If we use it well we'll be successful and happy.
Dalai LamaI have found that the greatest degree of inner peace comes from cultivating love and compassion.
Dalai LamaOur visit to this planet is short, so we should use our time meaningfully, which we can do by helping others wherever possible. And if we cannot help others, at least we should try not to create pain and suffering for them.
Dalai LamaIf we human beings rely only on material development, we canโt be sure of a positive outcome. Employing technology motivated by anger and hatred is likely to be destructive. It will only be beneficial if we seek the welfare of all beings. Human beings are the only species with the potential to destroy the world. Because of the risks of unrestrained desire and greed we need to cultivate contentment and simplicity.
Dalai LamaLike anyone else, I too have the potential for violence; I too have anger in me. However, I try to recall that anger is a destructive emotion. I remind myself that scientists now say that anger is bad for our health; it eats into our immune system. So, anger destroys our peace of mind and our physical health. We shouldnโt welcome it or think of it as natural or as a friend.
Dalai Lama