In daily practice, reflect on the benefits of love, compassion and kindness, then reflect on the disadvantages of anger. Such continuous contemplation, the growing appreciation of love, has the effect of reducing our inclination towards hatred and increasing our respect for love. By this means even anger can be diminished.

Logically, harmony must come from the heart... Harmony very much based on trust. As soon as use force, creates fear. Fear and trust cannot go together.

Everything you do has some effect, some impact.

When, from the depths of your heart, you spontaneously wish all beings to find true, lasting happiness, this is great love.

Love and compassion are the pillars of world peace.

If some people have the belief or view that the Dalai Lama has some miracle power, that's totally nonsense.

Physical comforts cannot subdue mental suffering, and if we look closely, we can see that those who have many possessions are not necessarily happy. In fact, being wealthy often brings even more anxiety.