It does not matter whether you are a theist or atheist, what matters is sincerity, forgiveness, and compassion.

During the day extend that attitude to everyone you meet. Practice cherishing the "simplest" person (clerks, attendants, etc) or people you dislike.

If a person's basic state of mind is serene and calm, then it is possible for this inner peace to overwhelm a painful physical experience.

I always try to share with others the idea that in order to become compassionate it is not necessary to become religious.

The more we think of others, the happier we are. The more we think of ourselves, the more suffering we feel.

It is crucial that we realize the great value of human existence, the opportunity and the potential that our brief lives afford us. It is only as humans that we have the possibility of implementing changes in our lives.

Any issue, including political, economic and religious activities human beings pursue in this world, should be fully understood before we pass our judgement. Therefore, it is very important to know the causes. Whatever the issue, we should be able to see the complete picture. This will enable us to comprehend the whole story.