I always try to share with others the idea that in order to become compassionate it is not necessary to become religious.

Forgiveness is the most effective way of dealing with arguments; altruism and forgiveness bring humanity together so that no conflict, however serious, will go beyond the bounds of what is truly human.

Now you are on the Buddhist way. Keep up your meditation, as there is no instant illumination. The mind moves slowly into this. Do not become attached to your method. When, in the course of your meditation, your consciousness will have expanded and been transformed, you will then recognize that all the ways are valid ways.

An important distinction can be made between religion and spirituality. Religion [is] concerned with faith in the claims to salvation of one faith tradition... Spirituality is concerned with qualities of the human spirit, love and compassion, patience, tolerance, forgiveness, contentment, a sense of responsibility, a sense of harmony, that bring happiness both to self.

Only through the development of mutual respect, and in a spirit of truth, can friendship come about. By these means it is possible to move human minds, but never by force.

Our ancient experience confirms at every point that everything is linked together, everything is inseparable.

Feelings of anger, bitterness, and hate are negative. If I kept those inside me, they would spoil my body and my health. The are of no use.