I always try to share with others the idea that in order to become compassionate it is not necessary to become religious.

It is very important to generate a good attitude, a good heart, as much as possible. From this, happiness in both the short term and the long term for both yourself and others will come.

The development of our minds and our destination in future lives is in our hands. No one else can help us. It is very important that we each take responsibility for ourselves. Sustain mindfulness 24 hours a day. Thank you. That is all.

My aim is to create a happy society with genuine friendship. Friendship between Tibetan and Chinese peoples is very essential.

Hatred, jealousy, and fear hinder peace of mind. When you're angry or unforgiving, for example, your mental suffering is constant. It is better to forgive than to spoil your peace of mind with ill feelings.

A learned person will become noble only when he or she has put into real practice what has been learned, instead of mere words.

‎Interdependence is a fundamental law of nature. Even tiny insects survive by mutual cooperation based on innate recognition of their interconnectedness. It is because our own human existence is so dependent on the help of others that our need for love lies at the very foundation of our existence. Therefore we need a genuine sense of responsibility and a sincere concern for the welfare of others.