I consider myself as a free spokesman for the people.

It is very rare or almost impossible that an event can be negative from all points of view.

In some respects I have been the most unlucky because I have spent more time living as a refugee outside my country than I have spent in Tibet. On the other hand, it has been very rewarding for me to live in a democracy and to learn about the world in a way that we Tibetans had never known before.

The Dalai Lama should not be partisan either, should remain above.

This generation has a responsibility to reshape the world. Start the task even if it will not be fulfilled in your lifetime. Even if it seems hopeless now, never give up. Offer a positive vision, with enthusiasm and joy, and an optimistic outlook.

We have always been a nation different from the Chinese. Long ago we fought wars with them.

An affectionate disposition not only makes the mind more peaceful and calm, but it affects our body in a positive way too.