Affection is important because it counters anger, hatred and suspicion that can prevent our minds from functioning clearly.
Dalai LamaPatience as we wait to take action is a kind of compassionate mind. Impatience on the other hand can be a source of failure.
Dalai LamaIf we try to secure the well-being of others, we will, at the same time, create the conditions for our own.
Dalai LamaPhysically you are a human being, but mentally you are incomplete. Given that we have this physical human form, we must safeguard our mental capacity for judgment. For that, we cannot take out insurance; the insurance company is within: self-discipline, self-awareness, and a clear realization of the disadvantages of anger and the positive effects of kindness.
Dalai Lama