I believe that we are fundamentally the same and have the same basic potential.

My faith helps me overcome such negative emotions and find my equilibrium.

Through meditative techniques, one can free the mind of delusions and attain what we call enlightenment.

If your own mental attitude is correct, even if you remain in a hostile atmosphere, you feel happy.

If I say, "I am a monk." or "I am a Buddhist," these are, in comparison to my nature as a human being, temporary. To be human is basic.

Every morning when I wake up, I dedicate myself to helping others to find peace of mind. Then, when I meet people, I think of them as long term friends; I don't regard others as strangers.

I'm now nearly 79. At 16 I took responsibility for Tibet and lost my freedom. At 24 I lost my country and became a refugee. I've met difficulties, but as the saying goes: 'Wherever you're happy, you can call home, and whoever is kind to you is like your parents.' I've been happy and at home in the world at large. Living a meaningful life isn't just a matter of money; it's about dedicating your life to helping others.