Love is a simple practice yet it is very beneficial for the individual who practices it as well as for the community in which he lives, for the nation, and for the whole world
Dalai LamaWe can make this a more peaceful century if we cherish non-violence and concern for othersโ well-being. It is possible. If the individual is happier, his or her family is happier; if families are happy, neighborhoods and nations will be happy. By transforming ourselves we can change our human way of life and make this a century of compassion.
Dalai LamaOnce your mind is calm and full of love, there is no room for hatred or fear. Others will trust you because of your open heart.
Dalai Lama